Health

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The Ketogenic Diet for Weight Loss: Best or worst ? 5 Pros and Cons Unveiled

In recent times, the world of entertainment has been marred by the unfortunate loss of two talented celebrities, who allegedly passed away due to complications associated with the ketogenic diet. Actor Mishti Mukherjee died from kidney failure on Friday night, October 2. She worked in films and music videos. On August 6, 2023, Spandana, the […]

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Time Blindness: 5 Debunked Facts Reinforcing Excuses for Tardiness at Work – Best Expert Insights

There’s a new trend popping up in workforce, particularly among Gen Z employees, and it\’s known as \”time blindness.\” A viral TikTok video on time blindness sparked diverse reactions among netizens. While some brushed it off, asserting it merely served as an excuse for tardy employees, others acknowledged the reality of the condition, as experts

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15 Best Quotes about Tea on International Tea Day: Celebrating the Cultural Heritage and Health Benefits of Tea

International Tea Day is a global celebration dedicated to honoring the rich cultural heritage and health benefits of tea. Observed on May 21st each year, this special day raises awareness about the tea industry, promotes sustainable practices, and highlights the contributions of tea to economies worldwide. In this blog post, we delve into the significance

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Unlocking the 3 Secrets to Student Wellbeing: A Guide for Success

Student life is a transformative period filled with countless opportunities and challenges. Students of all grades are experiencing stress and anxiety may be academic or personal. As educators and parents, we often emphasize academic achievements, but it\’s crucial to prioritize student wellbeing as well. When we deal with them mindfully knowing their mind set, we

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The Power of Waking Up Early Without a Purpose: 5 Super benefits

Waking up early without a purpose offers five super benefits: discovering inner peace, cultivating mindfulness, connecting with nature, nurturing creativity, and prioritizing self-care. In a world that glorifies productivity and goal-oriented living, it\’s easy to overlook the value of waking up early without a specific purpose. Many individuals associate early mornings with chasing dreams, ticking

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The Power of Milk as a Superfood: Unveiling Its Best 6 Health Benefits

Unveiling the health benefits of milk as a superfood. In recent years, the term \”superfood\” has gained considerable popularity, with numerous foods being hailed for their exceptional nutritional value. One such food that has been a dietary staple for centuries is milk. Often associated with calcium and strong bones, milk offers a wide range of

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Delhi Pollution :How it Affects Weather, Causes and 4 Solutions

Delhi, the capital of India, is known for its rich cultural heritage, bustling streets, and diverse cuisine. However, it is also notorious for its high levels of air pollution, which significantly impacts the city\’s weather patterns. Delhi Pollution is a major concern, especially during the winter months when the city experiences dense smog and fog.

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6 Easy Tips For Mindful Eating: How to Eat with Intention and Enjoyment

Are you tired of mindlessly scarfing down your meals, only to feel unsatisfied or guilty afterwards? Mindful eating might be just what you need. Mindful eating is an approach to food that involves paying attention to your eating habits and being fully present in the moment while you eat. By eating mindfully, you can learn

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\”8 Simple and Effective Weight Loss Tips\”-Everything You Should Know

Are you looking for simple yet effective weight loss tips? Maintaining a healthy weight can be a challenging task, but with the right approach, it is achievable. In this article, we\’ll explore 8 simple and practical methods that can help you shed those extra pounds and improve your overall health. From eating a balanced diet

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